A Canadian in Shanghai: Interview with Andranik .A

One quality that I really appreciate in a person is the ability to unapolagetically be yourself. And that is exactly what and who Andranik is. I first met Andranik four months ago when I moved to Shanghai and he is a colleague and someone I am happy to now call a friend. Besides fully and always being himself, he is a great conversationalist, gym enthusiast and can give the blue steel look just as good as any model. We love exchanging stories about our very fabulous and hilarious students throughout the day and searching for the best salad places in Shanghai in our off time. I asked if he would want me to take some professional and fun photos for him and we turned it into a morning of laughs, lunch and of course good lighting. After our photo shoot around Shanghai, we sat down over salads and rice bowls and talked life and all things Andranik.

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Happy Thanksgiving From Shanghai!

Happy Thanksgiving from Shanghai! Life lately has been a lot of fun, very busy writing midterm reports and of course funny because what is life without humor. A few days ago I was at a museum with a friend and sat down only to be bombarded by Australian high school students who after learning that I was American proceeded to interrogate me about the news. “What do you think of Donald Trump and gun control” was the first thing out of their mouth. Nice to meet you guys too! It was actually a very interesting conversation. They were on a six week trip, spending two weeks in China and then the other four in Israel as they went to a Jewish prep school in Australia.

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Connections and Connecting in Shanghai

“The quality of our lives depend on the quality of our relationships.” -Esther Perel

Lately I have been focusing on the different relationships in my lives including with myself, friends, family, colleagues, students and the new people I meet everyday in Shanghai. Esther Perel is a psychotherapist who is most known for writing about intimate relationships in her best selling novels, TED talk and podcast that I have started listening to. She is so in-tune with relationship dynamics and I continue to listen to her podcast which is groundbreaking in its approach and look into different relationships and the complex elements that life brings.

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Book Review: Carry On, Warrior

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“Life is Brutiful.”

I am not sure how I stumbled across the brilliant human that is Glennon Doyle Melton, however I know that my life has changed because of the words of this wise and wonderful woman. I know that I first watched her TED talk titled “Lessons from the Mental Hospital” and absolutely loved it. She is honest, real, hilarious and is one of those people you know that the world is better because of. She talks about being honest, leaving our shame at the door and how sharing our secrets and stories to the world is what possibly may change it forever. She is perhaps known best for starting her blog, momestary, which turned into a book Carry On, Warrior and it’s sequel that is on my list, Love Warrior. #IWantToBeGlennonWhenIGrowUp

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No-Bake Vegan “Cheesecake” – Gluten-free + Refined Sugar-free

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“Good things come to those who bake”

Even though it isn’t Fourth of July, I thought that this morning I would share one of my favorite recipes that EVERYONE can eat. It seems like in Boulder that everyone has some sort of food allergy and this recipe for a yummy dessert is accessible to everyone and very easy to make! It is also incredibly yummy, healthy and can be made for any holiday based on the fruit decorations on top!

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