Beijing Part III

So much happened on our second day that I didn’t include so this is filling in the blanks and summing up the trip! We were at a mall doing as the Chinese do, which is shopping when we heard the sounds of the dragon dance! I have grown up listening to this tune and it somewhat is a traumatic sound given that I was scared of them when I was little. This dance was the best one I’ve ever seen and so intricate!

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Twas’ The Night Before Chinese New Year

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Chinese New Year in Shanghai feels like Christmas back in the States. The spirit is in the air with decorations everywhere, little pig souvenirs and gold charms being sold in all the little shops. Chinese New Year is THE holiday of the year in China where almost the entire country has time off and goes back to their hometowns to visit family and celebrate. Shanghai is about to be a ghost town and the kids are officially all on their holidays either traveling outside of China or within. I officially kicked off the holidays by going to the famous Yuyuan Gardens with two friends to look at the beautiful lights, eat some yummy food and soak in the holiday spirit.

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The Power of Thoughts

I joke that I like gloomy and cloudy days because they are thought provoking days. It’s funny because it’s true. As the days in Shanghai are becoming increasingly more cloudy and cold, I find myself making more time to create through art, writing, photography and my yoga practice.Β One of the main reasons I love yoga and meditation so much is that it has helped me learn to not think and find clarity in my thoughts that like anyone can look like a Picasso painting exploded.

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December

On the eve of the beginning of December, I am reflecting on the past few months of this chapter of my life. The middle of December marks fourth months of living in Shanghai! I was talking to a friend yesterday over Facetime and trying to describe how “right” my life feels at the moment. I feel to the core of me that I am exactly where I am meant to be and doing what I am meant to do in this chapter of my life. To me, Shanghai is pretty magical. My friends have always nicely teased me when I use words like “magical.” How I feel right now is as close to real life magic that I have ever left. I feel so settled in myself, passionate and excited about teaching, curious about everyday happenings and have consciously surrounded myself with some really phenomenal human beings.

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Health and Happiness in Shanghai

This past weekend I experienced a very scary health ordeal that put me in the hospital for over five hours and had half a dozen tests done including ultrasounds, EKG, X-ray and enzyme analysis. I was sitting in one of my favorite cafes eating a Korean lunch on the phone with family when my stomach started churning and a pain in my shoulder and chest overtook me. The few days before, I had experienced some odd sensations in my stomach but nothing that I was concerned about as they came and went fast. I took a cab home, shoved some personal items into a bag and took a cab straight to the hospital. I knew something was seriously wrong and had tears pouring down my face as I tried to breathe. Being sick in a foreign country is really scary! Plus, the level of pain I was experiencing was like nothing I had ever felt and I had to focus on taking slow and deep breathes in and out.

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24.

November 1st marks my birthday so HAPPY BIRTHDAY to me! I am writing this at my yoga studio (in a journal to be typed later) before an evening class to conclude my first day being 24. It is special to celebrate in China where I was born and turned one years old. I’m in awe of the past 2.5 months in Shanghai and while a lot has of course changed, some fundamental aspects of my life have not. I still have wonderful family and friends who are so caring and kind, I am still and will always be grateful for my mental and physical health and I love ice cream. I also still would like to think that I am funny. If not hilarious.

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